Making every day moments feel beautiful brings me a lot of joy, and it’s no wonder because science is proving the mental health benefits of aesthetics.
During my day job, I’ve become familiar with the concept of neuroaesthetics — the neuroscience of beauty.
This research shows that when people view something they find beautiful, reward pathways are activated in the brain.
Memorial Day weekend poolside spread with my thrifted bamboo tray and snack plates from TJ Maxx.
Meaning the beauty you witness makes you feel good and prompts you to continue seeking out that feeling.
The science is backing up something kinda obvious when you think about Martha Stewart’s decades-long success.
So, making every day, small moments in your life beautiful is something worth doing — it makes you feel good in a brain nourishing way.
We’ll eat outside a ton this summer now that we have our fan on the lanai.Saturday’s al fresco meal with thrifted bowls and a centerpiece from Trader Joe’s.
This weekend, I decided to make a visit with our cousin beautiful by bringing out a few collected items to enhance a simple snack spread.
Candle holders and blue dessert plates from Goodwill, Vintage floral plate from The Cozy Cottage in Lake Worth Beach, Gorgeous table runner handmade from Stone Button Studio in Northwood, Pink serving platter thrifted and gifted from my MILI can’t get over these napkins from The Cozy Cottage in Lake Worth Beach.
I loved pulling it together, which was a brain reward, but then our cousin noticed the beauty and the effort to create the moment, which brought its own reward.
Double. Doozie.
Slowing down enough to make small moments beautiful has big benefits — and brings a lot of joy, in my (and also science’s) humble opinion.
Baby girl worn out from her entertaining duties
We visited our Airbnb with new thrifted decor pieces over the weekend, and I think the place is looking a lot better.
First stop – pick up the truck from Home DepotOne of the bedrooms with the trunk thrifted from Goodwill for added storage and a wall hanging I’ve had for years from Stone Button Studio in Northwood.We found the new couch on Facebook Marketplace, and it brightens and airs out the space. We’ve been told we need to reconfigure the placement and swap the chair and couch. We also need to move the rug further under the furniture (and potentially add a new rug?).My mom thrifted this table from Goodwill and it was in our guest room for a while. Now it’s a sturdy side table and I’ve added a basket to hold the remotes and some new artwork from Goodwill. I’d love to replace the coffee table — keeping my eyes peeled in the shops! I found all the couch pillows at Goodwill.I’d also like a few new lamps for all the rooms in the house. This little bedroom table had an ugly canvas basket on the bottom shelf so I replaced it with a thrifted basket. We’ll continue to make incremental updates as I source things.
Last week’s thrifted ‘fits:
Tank top, pants, and tote from Goodwill West Palm BeachDress from Goodwill West Palm BeachLove the bow ties!
Our cookie cutter 2020 home has all the amenities of modern living — a garage, a laundry room, and ample closet space.
All things we didn’t have in our first home, which was full of historic charm but had little convenience.
When we chose to leave our first family home, I was initially devastated to sacrifice the charm, but quickly grew accustomed to not having roof leaks, rats in the attic (a horrific chapter of my life), roots growing through old pipes, etc. etc. etc.
Smiling faces in our new home
New build homes have their own version of charm — the charm of a lifestyle devoid of constant home repair.
At least, not major ones. *raps knuckles against forhead*
As new build home owners, we quickly learned of the term “builder grade” and its true meaning when the appliances that came with the house started falling apart, along with the cabinets.
So, we’ve found ourselves in a state of constant cabinet repair. Which is not as big of a deal as rats in the attic, so it’s okay.
This last repair round, we decided to finally add knobs to our cabinets!
New kitchen knobs and drawer pulls Bathroom knobs
I have no explanation for why we didn’t have knobs for six years. This is a safe space, I know you’d never dream of judging me.
For someone who cares deeply about design and aesthetics, I was oddly pretty hands off with the knob choosing. Vince wanted knobs that could be delivered next-day, which limited our options, so I picked out of a set of Amazon links he provided and I think they look great!
While we were at it, we installed a fan on the lanai (fancy word for porch) and added shelves to the boys’ room due to our increasing number of house plants that need surfaces to live on.
I shall not provide photos of the boys’ room — you’re welcome.
The knobs might be six years late, but they’re an example of how incremental tweaks over time make a house a home.
While I still miss the charm and character of our first home, I certainly do not miss squeaks that echo in the night or the scrabble of taloned paws overhead.
For now, I’ll happily take my builder grade cabinets, Amazon knobs, and structurally sound roof, and I’ll layer the charm on with my thrifted wares.
Speaking of thrifted wares, I finally styled some of my finds around the house last weekend:
I found the small pressed flower art on top at Goodwill recently; I’ve had the butterfly pressed flower art for several years and found it at American Thrift in West Palm BeachI purchased this crocheted garland from The Cozy Cottage in Lake Worth Beach and layered it over a garland purchased at World Market in our loft. I hung this sconce from The Cozy Cottage in Lake Worth Beach in our entryway and placed beach treasures on it. Everything in my entryway is thrifted – the antique chair, pillow, table, and lampThese shells and sea fan remind me of beach days in the Bahamas. Another sconce from The Cozy Cottage in Lake Worth Beach, now holding more beach treasures and resting underneath a gorgeous needlepoint piece I found at a garage sale in West Palm Beach
Last Week’s Thrifted ‘Fits
Dress secondhand from a friend, sunglasses from Goodwill West Palm BeachDress from City Girl Consignment Top from Goodwill Denver, Tote from Goodwill West Palm Beach